Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on practice that supports nervous system regulation and healing by attuning to the body’s natural rhythms. Rooted in the wisdom of the body, it helps release tension, stress, and trauma—supporting the integration of physical, emotional, and neurological patterns. This subtle yet powerful work restores coherence, inviting a deeper sense of safety, presence, and ease within your body. Each session creates space for your system to settle, allowing you to access the innate intelligence and resilience already within you.
This support is for you if…
You feel stuck in stress, depletion, tension, or overwhelm.
You long for more safety and ease in your body.
You want gentle support to release trauma and restore balance.
Intimacy Coaching
Intimacy Coaching is about transforming the way you connect—with yourself and with others. Together, we explore patterns shaped by past experiences, including how trauma can live in the nervous system and affect your relationships. Through somatic practices and compassionate guidance, you’ll begin to unwind old dynamics, build self-trust, and create more authentic, healthy relationships. This work supports you in reclaiming your voice, setting clearer boundaries, and cultivating intimacy that feels nourishing and real.
This support is for you if…
You notice repeating patterns in relationships that are no longer serving you or your relationship.
You want to build trust, boundaries, and self-integrity.
You’re ready for relationships that feel more authentic and nourishing.
Birth Doula
As a doula, I walk alongside families during one of life’s most powerful thresholds: the journey of birth. My role is to offer steady, compassionate support before, during, and after birth so that both parents and baby feel deeply seen, cared for, and connected. Unlike medical providers, a doula’s focus is not clinical—it is emotional, physical, and spiritual. I create a supportive container where families can feel safe, empowered, and resourced as they cross this threshold together.
Doula care is not just about getting through labor—it’s about entering this sacred passage with awareness, love, and connection, and carrying those qualities into the first chapters of family life.
My Approach
Before Birth — Preparing couples for the birth portal through grounding practices, intimacy coaching, and tools for nervous system regulation. Supporting partners in feeling confident and connected as they enter this threshold together.
During Birth — Providing calm, steady presence and comfort measures for the birthing parent, while guiding and encouraging the partner to show up fully and feel empowered in their role.
After Birth — Offering aftercare guidance, helping parents learn how to tune into their baby’s cues, foster secure attachment, and honor the birth story as a family.
This support is for you if…
You want steady emotional, physical, and spiritual support throughout your birth journey.
You’d like your partner to feel confident, empowered and engaged.
You want to welcome your baby with attunement, presence, and care.