My Offering.
My Offering.
My work is rooted in helping you develop a grounded sense of safety and belonging within yourself. I offer a blend of somatic practices and relationship coaching tailored to support your unique journey of healing and self-growth.
My work is rooted in helping you develop a grounded sense of safety and belonging within yourself. I offer a blend of somatic practices and relationship coaching tailored to support your unique journey of healing and self-growth.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy is a gentle, hands-on practice that supports nervous system regulation and healing by attuning to the body’s natural rhythms. Rooted in the wisdom of the body, it helps release tension, stress, and trauma—supporting the integration of physical, emotional, and neurological patterns. This subtle yet powerful work restores coherence, inviting a deeper sense of safety, presence, and ease within your body.
Biodynamic
Craniosacral Therapy
Biodynamic Craniosacral Therapy is a gentle, hands-on practice that supports nervous system regulation and healing by attuning to the body’s natural rhythms. Rooted in the wisdom of the body, it helps release tension, stress, and trauma—supporting the integration of physical, emotional, and neurological patterns. This subtle yet powerful work restores coherence, inviting a deeper sense of safety, presence, and ease within your body.
Relationship Coaching
Relationship Coaching is about transforming the way you connect, with yourself and with others. Together, we explore patterns shaped by past experiences, including how trauma can live in the nervous system and affect your relationships. Through somatic practices and compassionate guidance, you’ll begin to unwind old dynamics, build self-trust, and create more authentic, healthy relationships.
Relationship
Coaching
Relationship Coaching is about transforming the way you connect, with yourself and with others. Together, we explore patterns shaped by past experiences, including how trauma can live in the nervous system and affect your relationships. Through somatic practices and compassionate guidance, you’ll begin to unwind old dynamics, build self-trust, and create more authentic, healthy relationships.
Growth
Through working together, I provide a curated collection of resources designed to extend your healing journey beyond our sessions. This living library offers tools, insights, and practices that deepen your understanding and help you integrate what we explore. You'll find articles and exercises carefully selected to align with my philosophy of nervous system regulation, authentic connection, and self-compassion. These resources are here to support you in cultivating resilience, fostering healthier relationships, and truly embracing your authentic self, day by day.
Growth
Through working together, I provide a curated collection of resources designed to extend your healing journey beyond our sessions. This living library offers tools, insights, and practices that deepen your understanding and help you integrate what we explore. These resources are here to support you in cultivating resilience, fostering healthier relationships, and truly embracing your authentic self, day by day.
I integrate a range of modalities that complement and inform our work together. Each is grounded in presence, attunement, and care. These certifications support the way I meet you in sessions:
I integrate a range of modalities that complement and inform our work together. Each is grounded in presence, attunement, and care. These certifications support the way I meet you in sessions:
Craniosacral Therapy
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Holographic Sound Healing
Reiki Level 1 & 2
Authentic Relating
Trauma-Informed Yoga
Hatha Yoga
Thai Massage
Birth Doula Training
Contact
Contact
Interested in working together? Book a free connection call.
Interested in working together? Book a free connection call.
Book
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