My Offering

My Offering

My Offering

My work is rooted in helping you develop a grounded sense of safety and belonging within yourself. I offer a blend of somatic practices and intimacy coaching tailored to support your unique journey of healing and self-growth.

My work is rooted in helping you develop a grounded sense of safety and belonging within yourself. I offer a blend of somatic practices and intimacy coaching tailored to support your unique journey of healing and self-growth.

Craniosacral Therapy

A gentle, hands-on practice that helps your nervous system settle and invites safety, ease, and presence back into your body.

Craniosacral Therapy

A gentle, hands-on practice that helps your nervous system settle and invites safety, ease, and presence back into your body.

Intimacy Coaching

Unwind old patterns, rebuild self-trust, and connect more fully with yourself, your body, and your partner through somatic guidance available virtually and in person.

Intimacy
Coaching

Unwind old patterns, rebuild self-trust, and connect more fully with yourself, your body, and your partner through somatic guidance available virtually and in person.

Birth Doula

I support parents before, during, and after birth, fostering safety, connection, and empowerment in ways that also deepen intimacy.

Birth Doula

I support parents before, during, and after birth, fostering safety, connection, and empowerment in ways that also deepen intimacy.

Crystal Healing

In our sessions, we work with the natural vibrations of crystals to clear energy, restore balance, and support vitality in body and spirit.

Crystal Healing

In our sessions, we work with the natural vibrations of crystals to clear energy, restore balance, and support vitality in body and spirit.

Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on practice that supports nervous system regulation and healing by attuning to the body’s natural rhythms. Rooted in the wisdom of the body, it helps release tension, stress, and trauma—supporting the integration of physical, emotional, and neurological patterns. This subtle yet powerful work restores coherence, inviting a deeper sense of safety, presence, and ease within your body. Each session creates space for your system to settle, allowing you to access the innate intelligence and resilience already within you.

This support is for you if…

  • You feel stuck in stress, depletion, tension, or overwhelm.

  • You long for more safety and ease in your body.

  • You want gentle support to release trauma and restore balance.

Intimacy Coaching

Intimacy Coaching is about transforming the way you connect—with yourself and with others. Together, we explore patterns shaped by past experiences, including how trauma can live in the nervous system and affect your relationships. Through somatic practices and compassionate guidance, you’ll begin to unwind old dynamics, build self-trust, and create more authentic, healthy relationships. This work supports you in reclaiming your voice, setting clearer boundaries, and cultivating intimacy that feels nourishing and real.

This support is for you if…

  • You notice repeating patterns in relationships that are no longer serving you or your relationship.

  • You want to build trust, boundaries, and self-integrity.

  • You’re ready for relationships that feel more authentic and nourishing.

Birth Doula

As a doula, I walk alongside families during one of life’s most powerful thresholds: the journey of birth. My role is to offer steady, compassionate support before, during, and after birth so that both parents and baby feel deeply seen, cared for, and connected. Unlike medical providers, a doula’s focus is not clinical—it is emotional, physical, and spiritual. I create a supportive container where families can feel safe, empowered, and resourced as they cross this threshold together.

Doula care is not just about getting through labor—it’s about entering this sacred passage with awareness, love, and connection, and carrying those qualities into the first chapters of family life.

My Approach

  • Before Birth — Preparing couples for the birth portal through grounding practices, intimacy coaching, and tools for nervous system regulation. Supporting partners in feeling confident and connected as they enter this threshold together.

  • During Birth — Providing calm, steady presence and comfort measures for the birthing parent, while guiding and encouraging the partner to show up fully and feel empowered in their role.

  • After Birth — Offering aftercare guidance, helping parents learn how to tune into their baby’s cues, foster secure attachment, and honor the birth story as a family.

This support is for you if…

  • You want steady emotional, physical, and spiritual support throughout your birth journey.

  • You’d like your partner to feel confident, empowered and engaged.

  • You want to welcome your baby with attunement, presence, and care.

Crystal Healing Cleanse

Crystal Healing is a restorative practice that works with the natural coherence and intelligence of crystals to facilitate balance, harmony, and vitality within your body and energy field. Crystals are not just beautiful—they hold highly ordered molecular structures that emit steady vibrations. When placed on or around the body, their stable frequencies gently invite your own system back into alignment. Through intention, breath, and presence, crystals can help clear stagnant energy, amplify vitality, and reconnect you with your innate wholeness.

Each crystal carries its own qualities. Here are examples of crystals we might use:

  • Clear Quartz – illumination, clarity, and amplification

  • Rose Quartz – compassion, heart opening, and emotional healing

  • Green Prehnite – connected with solar plexus and intuition, also for boundaries and calming the nervous system

  • Red Agate – grounding, courage, and root support

  • Watermelon Tourmaline – clearing energy, divine love, balancing the field

  • Lithium Quartz – grounding, time enhancement, reducing stress, and supporting the feet/ankles

This support is for you if…

  • You feel scattered, depleted, heavy, or energetically out of balance.

  • You want grounding, clarity, and renewed vitality throughout your body.

  • You feel called to the beauty and healing of crystal medicine.

Crystal Healing Cleanse

Crystal Healing is a restorative practice that works with the natural coherence and intelligence of crystals to facilitate balance, harmony, and vitality within your body and energy field. Crystals are not just beautiful—they hold highly ordered molecular structures that emit steady vibrations. When placed on or around the body, their stable frequencies gently invite your own system back into alignment. Through intention, breath, and presence, crystals can help clear stagnant energy, amplify vitality, and reconnect you with your innate wholeness.

Each crystal carries its own qualities. Here are examples of crystals we might use:

  • Clear Quartz – illumination, clarity, and amplification

  • Rose Quartz – compassion, heart opening, and emotional healing

  • Green Prehnite – connected with solar plexus and intuition, also for boundaries and calming the nervous system

  • Red Agate – grounding, courage, and root support

  • Watermelon Tourmaline – clearing energy, divine love, balancing the field

  • Lithium Quartz – grounding, time enhancement, reducing stress, and supporting the feet/ankles

This support is for you if…

  • You feel scattered, heavy, or energetically out of balance.

  • You want grounding, clarity, and renewed vitality.

  • You feel called to the beauty and healing of crystal medicine.

I integrate a range of modalities that complement and inform our work together. Each is grounded in presence, attunement, and care. These certifications support the way I meet you in sessions:

I integrate a range of modalities that complement and inform our work together. Each is grounded in presence, attunement, and care. These certifications support the way I meet you in sessions:

Craniosacral Therapy

Holographic Sound Healing

Reiki Level 1 & 2

Authentic Relating

Trauma-Informed Yoga

Hatha Yoga

Thai Massage

Birth Doula Training

Contact

Interested in working together? Book a free connection call.

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Contact

Interested in working together? Book a free connection call.

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Contact

Interested in working together? Book a free connection call.

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